Private Coaching

We know life gets busy. But today is about awakening to your true power and letting go of what holds you back. I’ll guide you in releasing those outdated childhood beliefs that have been holding you back, clearing the path for success on your terms. Together, we’ll design a life that’s a true reflection of who you are—vibrant, fulfilling, and fully aligned with your unique strengths and vision. Let’s make this shift not only powerful but entirely achievable, with clear steps to help you bring your best self to life every day.

 This is about the person you want to become! 

 If you’re ready to embrace your unstoppable self, and claim the life full of purpose, balance, and fulfillment that you desire… 

 Then do whatever it takes to book a free complimentary call today. 

 Life might try and distract you from showing up for yourself… don’t let it.  

 You deserve today.  You deserve to thrive.

Psychotherapy

Integrative psychotherapy is holistic and dynamic. It looks at the whole person, taking into account your mental, physical and emotional needs. As your Specialist therapist and boundaries expert I will use techniques and tools from different modalities to tailor an individual approach for you.

I began practicing in community mental health settings, private hospitals and clinics, going on to train extensively in addiction, trauma, EMDR, mindfulness and expressive arts psychotherapy as well as specialising in compassion fatigue. I’m a clinical supervisor & trained to use EMDR (Eye Movement Desensitisation Reprocessing) to resolve symptoms resulting from disturbing and traumatic life experiences. It is particularly used in the treatment of post-traumatic stress disorder and other mood related issues.

Contact me to book an assessment call today.