Pic by Aimee Helen
EXPANSION MEDITATION
Do you want to make this a big year for you? Do you want to feel energised?
Iv’e heard people say they feel sad, confused, overwhelmed, excited, unsure, lost...or all of the above.
Here’s what I’ve know: Our relationship to abundance and prosperity is inside-out. Our big goals, bucket lists dreams and desires, or weekly to-dos, are all in the hope of feeling fulfilled right?
We believe that when we have achieved everything on our great cosmic list. Then we’d have made it. Then we can rest. Savour the moment and take our foot off the gas. Our hearts will swell as we cross the finish line, and then we can finally relax and savour our happiness. Except that doesn’t happen. Even when we meet achieve our results, we second guess ourselves. Did I aim to low? Could I have created more in a quicker time span… We doubt ourselves and become critical. So we create another goal that’ll hopefully outshine the rest and so we end up back with that feeling of nothingness.
It’s a self-defeating story that’s burning us out. How do we change it?
Here’s the life-liberating epiphany:
You’re not actually chasing the goal. You’re chasing the feeling that you hope attaining the goal will give you.
Every craving, aspiration, or goal you have - from what you think, eat, wear, and own, to all the things you want to create or do - is driven by a desire to feel a certain way. That’s it.
And that’s where the Expansion Meditation and workbook comes in. I’ll share a process that you’ll use to transform the way you relate to every aspect of your life. Instead, you’ll get crystal clear about how you want to feel about everything you do.
We’ll uncover your core desired feelings - they’ll be your new North Star for living a soul-centered life
You’ll learn how to identify childhood expectations and learn how to hand them back.
We’ll use guided reflections to go deep into what your soul is trying to tell you through Theta Energy healing.
We’ll apply abundance clearing to all the major areas of your life - Money & lifestyle, body & wellness, creativity & learning,
You’ll make this process your own. It’s not a one-size-fits-all deal. You’ll create abundance in the way that lets your soul speak loud and clear in every day of your life.
Feeling ease and grace as you move into your desires.It doesn’t mean you won’t need to take physical action, but this time it’ll be inspired- so when you do, you’ll be in flow and work happily. You’ll be recognising and clearing blocks that are life-affirming, nourishing, practical, forgiving, and true to who you are.
